The health benefits of magnesium are important to almost every organ in your body. But before I talk about them, you can either watch my new YouTube video or read the rest of this information below:
Here is a quick list of all the ways this essential mineral impacts your health:
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Energy Creation
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Regulation of Your Nervous System
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Protein Formation
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Muscle Movement
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Bone Formation
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Preventing Heart Failure
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Reducing High Blood Pressure
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Correcting Arrhythmia
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Fighting Endothelial Dysfunction
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Lowering the Risk for Strokes and Heart Attacks
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Preventing Coronary Artery Disease
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Fights Depression
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Helps Prevent Type II Diabetes
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Anti-Inflammatory Benefits
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Prevent Migraines
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Reduces Insulin Resistance
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Improves PMS Symptoms
That’s an impressive list of health benefits.
Now the bad news. Read More →